As the first ever "Post"....

We thought it necessary to Educate our viewer on how to improve and control what they digest into the tommy!

The best way to improve your diet is by consuming whole foods. When this isn’t possible, do your best to avoid the following 5 food additives.

Refined Sugar – This includes not only white sugar but also sweeteners like high fructose corn syrup. Added sugars contain no nutritional value whatsoever and are pure empty calories.
Artificial Colors – These are chemical compounds made from coal-tar derivatives. They can cause allergic reactions, skin rashes and headaches.
Artificial Flavors – Pure chemistry. Have been linked to allergic reactions, asthma, hyperactivity and more.
Benzoate Preservatives – These chemicals work to prevents fats from becoming rancid. They can impact estrogen levels, and can lead to hyperactivity, dermatitis and tumors.
Brominated Vegetable Oil – Works to boost flavor in citrus-based drinks and beverages. Can contribute to liver damage, thyroid and kidney issues.