Ayurveda gives ginger the status of a virtual medicine chest, time-tested and digestion-friendly.
Eating fresh ginger just before lunch stoke a dull appetite and fire up the digestive juice.
It improves the absorption and assimilation of essential nutrients in the body
Ginger clears the microcirculatory channels of the body including pesky sinuses that tend to flare y from time to time.
Even while feeling nausea, chew on ginger preferably tossed in a little honey.
If your tummy moans and groans a lot under cramps, munch on a ginger.
Reeling under joint pain? Ginger with its anti-inflammatory properties can bring relief. Float some ginger essential oils in your bath to help aching muscles and joints.
Chewing ginger can help post-operation nausea
Stir up some ginger tea to get rid of throat and nose congestion.
Bedroom blues? Try adding a gingery punch to a bowl of soup.
3 ways to use ginger :
Ginger & Herb Rice
Cook bamsti rice. When you take the lid off the pan, quickly stir in finely chopped garlic, ginger, green chilies and fresh cilantro leaves— the burst of flavor and fragrance will drive your senses crazy with desire.
Cook bamsti rice. When you take the lid off the pan, quickly stir in finely chopped garlic, ginger, green chilies and fresh cilantro leaves— the burst of flavor and fragrance will drive your senses crazy with desire.
Ginger in Your Juice
Grate some ginger root and put it in your juicer, along with carrot and apples and a little lemon juice. Yummy and good!
Grate some ginger root and put it in your juicer, along with carrot and apples and a little lemon juice. Yummy and good!
Gingery Dessert
Even a smidgen of grated ginger on your vanilla panna cotta or strawberry sorbet can wake up the flavor!
Even a smidgen of grated ginger on your vanilla panna cotta or strawberry sorbet can wake up the flavor!
Health is wealth, add ginger to your course
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